This love language is easy when we are discussing physical touch to show love to a loved one, but how do we apply this language as a way...

In the words of Donna Meagle: Gifts don't always have to be grand. There are tons of ways to treat yourself without breaking the bank or...

How are you of service to yourself? If you don't take care of yourself, who will? If you don't discover your preferences, then how will...

Do you enjoy spending time with yourself? (btw, Netflix and chill for one, doesn't count). Are there activities that you enjoy doing...

We are all pretty familiar with the book "The 5 Love Languages" written by Gary Chapman. It discusses the different ways partners give...

How do you wind down for the evening? Do you have a nighttime ritual? A few months ago I was having a difficult time sleeping, which is...

How do you claim your sexual energy? How can you harness sexual energy for spiritual growth and healing? Judith Orloff explains the way...